Hello all. 

Beginning Hatha Yoga starts this Wednesday, June 6th at the Pilates Studio.  This will be an ongoing drop-in class.

Cost: Drop-in: $13.00 / 5-class pass: $55.00 / 10-class pass: $100.00.

Details as follows,  

Beginning Hatha Yoga

with Mindy Candee

Wednesdays: 9:00–10:30am

Begins June 6th

Drop-in class

Taught in the adaptive Viniyoga tradition, this class will focus on the fundamentals of physical postures, breathing and proper alignment in order to develop flexibility, strength and an increased sense of wellbeing.  You will also learn about counter-posing and sequencing for developing a safe and effective home practice.

Beginners: This class is perfect for those who are brand new to Yoga!

All levels:  Also open to students of any level who would like to review the basics and deepen their understanding of Yoga. 

Cost: Drop-in: $13.00 / 5-class pass: $55.00 / 10-class pass: $100.00

Please bring your own mat and props if you have them.  A limited number will be available for use. 

For more information please contact Mindy Candee,

Certified Yoga Instructor, Certified Massage Therapist, Structural Integration Movement Practitioner

719-221-1717 or mindy@salida.net

At the

Pilates Studio

300 W. HWY 291