Dear Ones, Here's the latest from Stream of Consciousness:
For Amrit Yoga at Pilates students, I trust this message finds you doing well and enjoying the beautiful spring we've been having! As we move into the busy summer months, I want to acknowledge and support your commitment to practice.
- From now until June 21st, anyone who purchases a 10-class pass for Pilates Yoga will be eligible for 30% off a private Yoga or Yoga Nidra session (usual price is $45/hour; your price is $30).
- Bring a friend to Amrit Yoga at Pilates and receive 15 minutes of Thai Yoga Bodywork for free!
- Effective immediately, all multiple class passes purchased through me will expire four months from date of purchase. For those of you who purchased passes in January or February, I will extend the expiration through July.
Please contact me with any questions and I look forward to sharing Yoga with you in the coming months! Remember there is no class on Friday, June 1st!
Thai Yoga Bodywork Milestone
I'm pleased to announce that I am nearing a second level of certification in Thai Yoga Therapy! I have only five sessions remaining before submitting 60 completed sessions for supervision. I continue to be inspired by the healing power of this work and I am grateful to be able to share it as a practitioner. In celebration of this milestone, I am offering you all the chance to book these last five sessions at the introductory price of $108 for 2 1/2 hour full body session. Once I receive the second certification, I will be adjusting prices to help finance advanced level training. Contact me right away to schedule.
Partners Yogassage Early Registration Deadline is Approaching
Erin McIntire and I are leading a fun and relaxing partner yogassage session at The Pilates Studio on May 26. Don't miss this chance to play! Combining techniques from Thai massage with gentle yoga stretches, you will learn how to extend the values of kindness, compassion, playfulness and equanimity to your partner through easy movement and deeply relaxing touch. We'll guide you through a flowing sequence that will leave you both smiling and content. Bring a friend or loved one. By advance registration only. $20/person if you register by May 15; otherwise the price is $25/person.
Amrit Method All Levels Practice Fridays Promotions
From now until June 21st, anyone who purchases a 10-class pass for Friday Amrit Method All Levels Yoga practice at the Salida Pilates Studio will be eligible for 30% off a private Yoga or Yoga Nidra session (usual price is $45/hour; your price is $30). Passes are nonrefundable and expire four months from date of purchase. Bring a friend to Amrit Yoga at Pilates and receive 15 minutes of Thai Yoga Bodywork for free! Bliss Out: Attend any class at any location (Salida Pilates Studio or the YogaTonic) for the first time, give the code word "BLISS" and receive 15 minutes of free Thai Yoga Bodywork! Schedule Reminders: I am teaching YogaTonic Community Yoga by donation on Sunday, May 27 10am - 11am YogaTonic will be CLOSED Monday, May 28 in observance of Memorial Day
10:30am – 11:45am Amrit Method Basics (YogaTonic)
5:30pm – 6:45pm Amrit Method All Levels Practice (YogaTonic)
4:30pm – 5:30pm Yoga Nidra (YogaTonic)
10:00 – 11:00am – Amrit Method All Levels Practice (Salida Pilates Studio)
YogaTonic: $14/drop in or punch passes (see terms of punch pass online at www.theyogatonic.com) 6 punch $70, 12 punch $125, 18 punch $160, 1 Month Unlimited Pass $85.
Salida Pilates Studio: $15/drop in or punch pass $120/10 classes
See you on the mat!