Just in time for your New Years resolutions the winter schedule has come out! We have added a couple new classes, changed some of the spin classes and tried to make the schedule work around your needs. Hopefully you will find a class or several that will work for you. Sonia wanted me to let everyone know we have a Wednesday afternoon mat class at 4 PM that needs filling! If not, we will take it off. If this is a time that works for you let Sonia know. With such a wide variety of classes you will surely find some that will help you stay fit, healthy and balanced for the start of 2012! If you aren't finding something that will work please let our instructors know, The Pilates Studio wants to be part of your health and fitness team! We hope everyone had a wonderful holiday season and wishing you a healthy and fantastic New Year! Here are the links to the classes!
Just a couple reminders on recently added classes. We have our beginner mat classes on Monday and Wednesdays at 9 AM, our balance ball class on Friday at the same time and we added a Tuesday 5:30 spin class and a Thursday noon spin and strength, to help rev up your metabolism! There is also 2 new intermediate equipment classes 11 am on Monday and 7 am on Wednesday. The TRX classes started this week and Carrie is available by appointment to show you this fun workout! Get this year started out right! We look forward to seeing you at the Studio!