Sonia has cancelled the 4:00 pm Wednesday Mat class.  We are getting the schedule ironed out for when Lisa Marie is gone and there will be a few small changes and  hopefully we should have a full schedule out and posted on the website shortly.  Keep an eye out for that email update. We are excited about welcoming Helen full-time to the studio and our Pilates community and will be adding some new things in the near future.  Don't forget to chat with Helen about personal training, to meet your athletic needs as we are coming into summer.  Now is great time to work on some sports specific exercises to get you rolling and ready for summer!

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